Cereals and potatoes
Belongs to:
Plant-based foods, Plant-based foods and beverages
Contains:
- Bakery products
- Breads
- Cereals and their products
- Dehydrated potato flakes with milk
- Extruded crispbreads
- Frozen potatoes
- Gnocchi
- Instant mashed potatoes
- Potato crisps
- Potato preparations
- Potato puree made from flakes reconstituted with whole milk with added fat
- Potatoes
- Prepared potatoes
- Sweet potatoes
- Unsalted Potato puree made from flakes reconstituted with semi-skimmed milk and water
- Unsalted potato puree with milk and butter
- Yam potatoes
Nutrition facts
Average nutrition facts for the 41 products of the Cereals and potatoes category for which nutrition facts are known (out of 49 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,480 kj (350 kcal) |
454 kj (110 kcal) |
268 kj (64 kcal) |
628 kj (150 kcal) |
1,570 kj (375 kcal) |
2,150 kj (516 kcal) |
2,240 kj (536 kcal) |
Fat | 10.8 g | 8.46 g | 0 g | 1.79 g | 8.7 g | 28.6 g | 33.3 g |
Saturated fat | 4.52 g | 3.95 g | 0 g | 0 g | 3.33 g | 11.7 g | 16.7 g |
Cholesterol | 0.7 mg | 1.27 mg | 0 mg | 0 mg | 0 mg | 4 mg | 21.7 mg |
Carbohydrates | 55.1 g | 13.1 g | 12.8 g | 24 g | 58 g | 75.8 g | 80 g |
Sugars | 8.04 g | 8.34 g | 0 g | 0.5 g | 5 g | 25 g | 52.9 g |
Fiber | 4.85 g | 2.82 g | 0 g | 1.6 g | 4.35 g | 10 g | 27.3 g |
Proteins | 8.48 g | 2.83 g | 1.6 g | 3.57 g | 8.6 g | 13.8 g | 15.2 g |
Salt | 1.12 g | 1.22 g | 0 g | 0.051 g | 0.877 g | 3.66 g | 20 g |
Vitamin A | 224 µg | 169 µg | 0 µg | 0 µg | 300 µg | 937 µg | 937 µg |
Calcium | 133 mg | 141 mg | 0 mg | 25.9 mg | 95.5 mg | 435 mg | 627 mg |
Iron | 6.12 mg | 3.68 mg | 0 mg | 0.357 mg | 6.1 mg | 14 mg | 19.3 mg |
Country: Philippines - View matching products from the entire world
49 products