Plant-based foods

Category: Plant-based foods

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Nutrition facts

Average nutrition facts for the 98 products of the Plant-based foods category for which nutrition facts are known (out of 127 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,320 kj (312 kcal)	695 kj (164 kcal)	0 kj (0 kcal)	213 kj (53 kcal)	1,570 kj (367 kcal)	2,230 kj (533 kcal)	3,900 kj (933 kcal)
Fat	10.6 g	11 g	0 g	0 g	7.58 g	33.3 g	100 g
Saturated fat	4.71 g	4.72 g	0 g	0 g	2.5 g	13.6 g	92.9 g
Trans fat	0.008 g	0.027 g	0 g	0 g	0 g	0.1 g	0.2 g
Cholesterol	3.81 mg	8.72 mg	0 mg	0 mg	0 mg	33.3 mg	113 mg
Carbohydrates	42.2 g	25.3 g	0 g	7 g	50 g	78.6 g	97.5 g
Sugars	10.1 g	11.4 g	0 g	0 g	5.71 g	41.8 g	85.7 g
Fiber	3.25 g	2.93 g	0 g	0 g	3 g	9.1 g	27.3 g
Proteins	5.98 g	4.59 g	0 g	0 g	6 g	13.8 g	25 g
Salt	0.676 g	0.718 g	0 g	0 g	0.471 g	2.08 g	20 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	308 µg	444 µg	0 µg	0 µg	149 µg	1,750 µg	65,000 µg
Calcium	114 mg	166 mg	0 mg	0.125 mg	53.4 mg	627 mg	71,400 mg
Iron	4.96 mg	3.91 mg	0 mg	0.295 mg	5.4 mg	14 mg	2,400 mg