Plant-based foods and beverages

Category: Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 115 products of the Plant-based foods and beverages category for which nutrition facts are known (out of 152 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,160 kj (275 kcal)	747 kj (176 kcal)	0 kj (0 kcal)	147 kj (38 kcal)	1,280 kj (300 kcal)	2,230 kj (533 kcal)	3,900 kj (933 kcal)
Fat	9.09 g	10.6 g	0 g	0 g	4.5 g	32.1 g	100 g
Saturated fat	4.08 g	4.66 g	0 g	0 g	2 g	13.3 g	92.9 g
Trans fat	0.008 g	0.027 g	0 g	0 g	0 g	0.1 g	0.2 g
Cholesterol	2.11 mg	5.11 mg	0 mg	0 mg	0 mg	33.3 mg	113 mg
Carbohydrates	38.6 g	25.2 g	0 g	7 g	38 g	76.5 g	97.5 g
Sugars	9.96 g	10.4 g	0 g	0 g	6.52 g	40 g	85.7 g
Fiber	2.91 g	2.92 g	0 g	0 g	2.4 g	9 g	27.3 g
Proteins	5.25 g	4.57 g	0 g	0 g	5.45 g	13.3 g	25 g
Salt	0.601 g	0.699 g	0 g	0 g	0.338 g	2.08 g	57.1 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	282 µg	425 µg	0 µg	0 µg	123 µg	1,750 µg	65,000 µg
Vitamin C (ascorbic acid)	9.96 mg	15.4 mg	0 mg	0 mg	2.8 mg	52.2 mg	115 mg
Calcium	109 mg	164 mg	0 mg	0.067 mg	36.2 mg	627 mg	71,400 mg
Iron	4.47 mg	3.99 mg	0 mg	0.11 mg	4.47 mg	14 mg	2,400 mg